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Hello everyone! I am wondering, If I worked out back and chest yesterday and my chest feels sore today, Is it okay for me to do shoulders today? Thank you for your help!
~Lisa
~Lisa
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Re: Question for my Workout today
Wed, May 13, 2009 - 1:40 AMdepends, how u are going to do your shoulders?
but i think its okay, as long as u are using very minimal movement in your chest (pecs)